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Vegetables and Vegetable Products
In 100 grams (g) of Asparagus, raw there is 0.75 cup.
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Grams (g):
+
cup
spear, small (5" long or less)
spear, medium (5-1/4" to 7" long)
spear, large (7-1/4" to 8-1/2")
spear, extra large (8-3/4" to 10" long)
spear tip (2" long or less)
grams (g)
kilograms (kg)
100 grams (g)
ounce
pound
cup
spear, small (5" long or less)
spear, medium (5-1/4" to 7" long)
spear, large (7-1/4" to 8-1/2")
spear, extra large (8-3/4" to 10" long)
spear tip (2" long or less)
grams (g)
kilograms (kg)
100 grams (g)
ounce
pound
Nutrients in Asparagus, raw
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